3 Ways To Prevent Spider Veins
Spider veins appear on your legs or calves as red or blue looking like a tree branch. It is usually older people that get it and more women than in men but there are ways to prevent spider veins.
Mainly you need to watch high amounts of salt intake, exercise frequently and avoid sitting/standing in the same position for too long. Also, allow blood circulation throughout your body and aim for lower heels than higher ones especially if sitting/standing for long.